The Mindful Athlete

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.
The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-

How To Fight

How do we learn to believe in ourselves and not just rely on our spiritual teachers? This question was answered in August 2009 when over a thousand people came to Colorado to spend a week with Zen Mas

One Buddha is Not Enough

<p>Be Free Where You Are is a compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison. It shows how mindfulness practice can cultivate freedom no matter where you are, a