training书籍推荐

Mindfulness-Based Cognitive Therapy for Depression

Zindel V. Segal, J. Mark G. Williams, John D. Teasdale

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This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulne

Reaching the Animal Mind

Pryor, Karen

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From the pioneer in the field of no-punishment dog training, comes an illuminating and revealing look into the minds of all animals.