Seven and a Half Lessons About the Brain - Lisa Feldman Barrett

Seven and a Half Lessons About the Brain

Lisa Feldman Barrett

出版时间

2020-11-17

ISBN

9780358157144

评分

★★★★★
书籍介绍

From the author of How Emotions Are Made, a captivating collection of short essays about your brain, in the tradition of Astrophysics for People in a Hurry and Seven Brief Lessons on Physics.

Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience. Along the way, you'll also learn to dismiss popular myths such as the idea of a "lizard brain" and the alleged battle between thoughts and emotions, or even between nature and nurture, to determine your behavior.

Sure to intrigue casual readers and scientific veterans alike, Seven and a Half Lessons About the Brain is full of surprises, humor, and important implications for human nature--a gift of a book that you will want to savor again and again.

LISA FELDMAN BARRETT, PhD, is among the top 1% most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor at Northeastern University with appointments at the Massachusetts General Hospital and Harvard Medical School. Dr. Barrett was awarded a Guggenheim fellowship in neuroscience in 2019, and she...

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用户评论
太短了,后面几章开始升华思想,感觉像是在看赫拉利的人类简史
大脑主要是用来调节身体各部分系统运行的,并不是为了思考;三层大脑是过时的理论,神经元形成了复杂的网络,并不存在单一的功能;大脑主要靠预测来行动,如果内部模型与外部环境不协调,就会出问题;人类大脑并不是体积最大的,也不是动物里独有的结构。关于大脑的基因都一样,只是后面生长阶段的时间不同,结果就产生了差异;人类有漫长的学习过程,这就允许通过环境来塑造大脑,来传递部落文化;情绪,是身体内部状态的对外表象。
好看好看
I admire her ability to tackle such a big topic in such simple and effective language. Yes, certain parts get quite political, but as someone once said, "Everything is political." So that's not a problem at all.
越看越觉得大脑像一块复杂的电路板,任何感官输入的信息都是一个开关,会激活你脑子里的某条神经通路。神经通路来自过去的经验,经过反复强化而形成,一旦激活会像程序一样自动化运行。大脑就靠这些神经通路来实行预测,接着调节身体预算来实现预测,从而提高生存效率。当然,预测的过程快到不可察觉。预测失调会引起很多问题,比如各种心理疾病。
when your predicting brain is right, it creates your reality. when it's wrong, it still creates your reality, and hopefully it learns from its mistakes. Allostasis.
第一句话就给你点了 原来caregivers会curate little brain tuning和pruning 解了我一个大迷:我们是生活在大脑的prediction/hallucination 而不是photograph中 怪不得我总会出现把a看成b的情况 因为语言和控制身体内部是在一片大脑区域 所以长期的言语中伤真的会对人身体造成损害 鉴于mbti是选择你相信的自己 准确度还不如霍格沃茨分院帽
人的大脑和其他哺乳动物没有特别大区别,主要是用来节律身体,而不是用于思考, triune brain的理论是错的;大脑一部分是后天培养的(相对其他生物而言),因此幼儿时要注意养成、避免“持续忽视”造成的影响;大脑用于预测 vs. 学习;每个人的心理类别差别很大,没有通用的类型(如MBTI等);大脑构建了social reality (vs. physical reality). 总的来说属于科普书,感觉没有什么actionable的东西...
前面部分特别好,打破了很多错误认识。语气也活泼,看起来不枯燥。
解释了一些谬误,重点讲了认知与现实的差异以及大脑在社交和社会现实方面的影响,这部分选材有新意,也有苦心:我们可以为未来的自己创造过去,有自愈创伤的能力;我们的大脑也对他人和社会的面貌负有责任。作者自己读的有声书,对听众非常友好,感觉她很懂读/听者的领悟过程,就像她在书里说的,说话是为了让人听懂。
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