Joe Friel的图书会按更新时间持续补充，适合从代表作和同主题书继续延展阅读。
The Cyclist's Training Bible
Joe Friel
评分 暂无
Joe Friel, the most trusted name in coaching, has equipped thousands of athletes for success with his scientifically proven training system. This new edition of his best-selling "Cyclist's Training
自行车功率训练完全指南
评分 8.4分
Going Long
Internationally recognised coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of the most comprehensive guide to racing Ironman-distance t
鐵人三項訓練聖經
评分 9.5分
您想了解有關鐵人三項的每一件事嗎？《鐵人三項訓練聖經》通通告訴您。本書涵蓋了最先進的訓練方法和科技，是當今最全面的參考指南，倍受專業和業餘運動員的讚揚。不論您是鐵人三項的新手或老手，喬福瑞都將一步一步帶領您做好賽季規劃和比賽準備。新版完全修訂，除了舊版的豐富內容，更增加最新的實戰策略，內容包括： * 如何將體能與狀態調配至最佳，有效控制疲勞 * 游泳、騎自行車、跑步的進階技術練習，提高運動的經濟性
