Behave - Robert M. Sapolsky

Behave

Robert M. Sapolsky

出版社

Penguin Press

出版时间

2017-05-02

ISBN

9781594205071

评分

★★★★★
书籍介绍
From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky’s storytelling concept is delightful but it also has a powerful intrinsic logic: he starts by looking at the factors that bear on a person’s reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy. And so the first category of explanation is the neurobiological one. A behavior occurs–whether an example of humans at our best, worst, or somewhere in between. What went on in a person’s brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened. Sapolsky keeps going: How was that behavior influenced by structural changes in the nervous system over the preceding months, by that person’s adolescence, childhood, fetal life, and then back to his or her genetic makeup? Finally, he expands the view to encompass factors larger than one individual. How did culture shape that individual’s group, what ecological factors millennia old formed that culture? And on and on, back to evolutionary factors millions of years old. The result is one of the most dazzling tours d’horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do…for good and for ill. Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia, hierarchy and competition, morality and free will, and war and peace. Wise, humane, often very funny, Behave is a towering achievement, powerfully humanizing, and downright heroic in its own right.
AI导读
核心看点
  • 从神经到进化,多维解析行为成因
  • 揭示自由意志可能是生物幻觉
  • 整合脑科学与社会学的集大成作
适合谁读
  • 心理学与神经科学专业学生
  • 对人类行为底层逻辑感兴趣者
  • 具备一定科学基础的深度读者
读前提醒
  • 内容艰深,建议配合公开课辅助
  • 部分案例时效性存疑,需批判读
  • 篇幅巨大,建议按需跳读核心章
读者共识
  • 逻辑严密,堪称行为科学圣经
  • 阅读门槛高,非专业人士慎入
  • 虽冗长但信息量大,值得精读

本导读基于书籍简介、目录、原文摘录、短评和书评生成,不等同于全文精读。

精彩摘录
  • "好的医生是医人而不是医病,要医人,必须知道病人这个病或行为的由来,尤其精神科。 心理学、社会学、犯罪学的学生要读,因为行为跟环境有直接的关系,环境甚至会影响基因的展现与否(表观基因学,Epigenetics) ……作者在书中举了很多大脑的实验说明家暴跟父母或施虐者承受的压力有关,压力会提升动物的攻击性,而攻击性能减轻压力。 譬如实验者在电击一只老鼠后,发现这只老鼠的糖皮质素浓度和血压上升,牠会勐吃东西或啃木头来缓解压力(人类也会勐吃油炸的高糖分食物来抒解压力)。但是老鼠发现最有效的抒解方式是去咬另外一只老鼠,实验发现越用替代性攻击,施虐者体内的糖皮质素越低。 动物观察者发现高阶的公狒狒在打输了"
  • "「行为的脉络和意义通常比行为背后的生物机制更加有趣而复杂」。 于是,在神经生物学教科书里,以及这本如同侦探故事般的科普书附录中看似多余的神经科学、内分泌学和基因的知识之外, 每天上演的,依旧是我群与他群的歧异与认同、服从与对立、和平与杀戮、痛恨与欢愉、爱与冷漠的世界。那是人类出走非洲十几万年后仍然摆脱不了的生物性箝制。 生物运作如此复杂,我们无法把好的行为和坏的行为单独分开。科学研究无法只凭某种文化因素的介入、某个脑区的活化、某种神经传导物质的浓度、某段基因的表现、或任何一项单独的因素就对行为提出合理解释、做出全面结论。 为巩固人类社会稳定而被归类为必须被谴责与惩罚的行为,比如欺骗和屠杀,是生"
  • "記住,看超來很理性的事情常常都經過了合理化、操弄著潛意識的力量,而我們從來不疑有他。請把焦點放在更大、為眾人所共享的目標。練習觀點取替。將群體個別化、個别化、個别化。謹記歷史教訓:最邪惡的他群經常躲起來,讓別人當他們的替死鬼。"
  • "Rapid change in the human gene pool has occurred as well with the spread of lactase persistence—a change in the gene for the enzyme lactase, which digests lactose, such that it persists into adulthood, allowing adults to consume dairy.68The new variant is common in populations that subsist on dairy—"
  • "它是工作记忆、执行功能、延迟满足、长期计划、情绪管理、冲动控制的专家。"
  • "“认知负荷”:做一件额叶皮质需要卖力完成的事——困难的工作记忆、调控社会行为、在购物时做一堆决定。然后接着进行另一项高度运用额叶的任务,表现会下降。"
  • "执行最困难的道德行动时经常是自动化的神经生物机制在进行调节......(而不是额叶皮质)"
  • "社会复杂度扩大了额叶皮质。"
作者简介
Robert M. Sapolsky is the author of several works of nonfiction, including A Primate’s Memoir, The Trouble with Testosterone, and Why Zebras Don’t Get Ulcers. He is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation genius grant. He lives in San Francisco with his wife, two children and dogs.
用户评论
生命科学几乎所有的发现都在提醒我们,生命和智慧其实都只是演化的旁观者和产品。我们身上的优势和弱点没有多少是我们能够决定的。所以面对生物学规律,我们必须保持谦卑。
MacArthur Fellows Program 得主,闪闪发光的智慧。第二次遇到这本书,再次mark
虽然读起来并不轻松(超大部头),但是还是由衷为作者的努力感到敬佩,从各个层面解析了人类的行为来源(神经生物学、激素、记忆、发育、环境,等等等等),组织的角度也很新奇——立马展现的,需要时间的,母胎带来的,进化产生的。可以收着慢慢看!
信息量大,没有水分,非常值得看
顳葉降不住杏仁核…
就像末尾作者自己总结的,全书的最终感想就是:“It’s complicated.” 看了好久才看完,囫囵吞枣。不过有些地方还是多少理解了一下,很多behave的不同主要取决于context,context,context。
相当扎实
比「斑馬」更好讀,覆蓋面也更廣,即使是心理學背景也學到了好多之前沒聽過的實驗。印象最深的是「伊拉克戰爭裡的drone soldier」和「1914年聖誕停火之後」。
5星科普。有趣。能整合各个学科对行为特别是暴力的解释。
本书未能达到作者在引言的承诺:演化心理学与社会科学缺一不可,社会科学还是不够,但仍是100分。
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