书籍介绍
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
In Mastery , you’ll discover:
The 5 Essential Keys to Mastery Tools for Mastery Mastery and Energy How to Master Your Athletic Potential The 3 Personality Types that Are Obstacles to Mastery How to Avoid Pitfalls Along the Path
and more . . .
AI导读
核心看点
- 揭示精通三阶段：自我发现、学徒期、创造性掌握。
- 剖析嫉妒、僵化等阻碍成长的七种人性弱点。
- 强调深度观察与刻意练习对掌握核心技能的重要性。
适合谁读
- 渴望在特定领域实现突破，追求极致专业的年轻人。
- 处于职业转型期，感到迷茫或遭遇瓶颈的职场人。
- 对自我提升、个人成长及心理学感兴趣的终身学习者。
读前提醒
- 本书案例丰富但篇幅较长，建议结合笔记重点阅读。
- 警惕书中部分说教口吻，重在理解底层逻辑而非照搬。
- 区分作者观点与历史案例，批判性吸收大师成长路径。
读者共识
- 被公认为个人成效管理领域的经典，干货满满且深刻。
- 文笔极具感染力，能激发读者内在热情与行动力。
- 部分读者认为内容重复，建议配合音频或摘要快速阅读。
本导读基于书籍简介、目录、原文摘录、短评和书评生成，不等同于全文精读。
精彩摘录
- "当我们动机强烈、干劲十足，就几乎能克服万难。当我们百无聊赖、烦躁不安，心智便会停摆，整个人日益消极。"
- "一、你必须将自己追求卓越的努力视为必须。我们必须好好打造自己的世界，否则会死于一事无成。 二、人类是经由生命中的作为，得到自己该拥有的心智及脑力品质。"
- "人类如何透过特定的心智运作创造不同的生活模式，由此也证明我们对自己的际遇确实应该扛起责任。 消极的人得到了贫瘠的心智，由于他们的经验与行动的格局狭隘，大脑内的各种连结因缺乏使用而消亡。"
- "当我们相信自己可以略过某些步骤，避开某些过程，通过政治关系或简单的速成法，或者依靠我们的天赋，奇迹般地获得力量时，我们就背弃了思维的运转规律，逆转了我们的自然力量。我们会变成时间的奴隶——随着时间的流逝，我们会愈发虚弱和能力不济，最后被困在某个没有前途的工作中。我们会变成他人看法和恐惧的俘虏。我们的思想将不再把我们与现实相连，我们会变得与世隔绝，并被锁在一个狭窄的思想囚笼里。依靠专注力生存的人类现在变成了心猿意马的动物，无法深入思考，也无法依靠本能。"
- "Most of the time we live in an interior world of dreams, desires, an obsessive thoughts. But in this period of exceptional creativity, we are impelled by the need to get something done that has a practical effect. We force ourselves to step outside our inner chamber of habitual thoughts and connect "
- "Envy, Conformism, Rigidity, Self-obsessiveness, Laziness, Flightiness & Passive-aggression. [...] The problem for us human is that (some of) people do not like to display these traits publicly because they are seen as ugly and undesirable. They tend to disguise them from view, finally revealing thei"
- "Some 2,600 years ago the ancient Greek poet Pindar wrote, “Become who you are by learning who you are.” What he meant is the following: You are born with a particular makeup and tendencies that mark you as a piece of fate. It is who you are to the core. Some people never become who they are; they st"
- "If you are not careful, you will find this attitude infecting you in subtle ways. You will unconsciously lower your sights as to what you can accomplish in life. This can diminish your levels of effort and discipline below the point of effectiveness. Conforming to social norms, you will listen more "
作者简介
Robert Greene has a degree in classical studies and is the author of several bestselling books, including The 48 Laws of Power, The 33 Strategies of War, The Art of Seduction, and Mastery. He lives in Los Angeles.
用户评论
虽然现在一万小时天才论已经挺红了，这本20年前出版的小书还是值得一看。比较有意思的是它将Mastery的思想扩展到了人与人之前的关系和社会的发展。
enjoying practice, the path to mastery
登峰造极的是分一个一个阶段的，每一个阶段都有长期的平台期，在这段平台期你要面对新的不熟悉的内容，通过稳定、长期的训练将它们内化(刻意练习)。
登峰造极是一个过程而不是一个结果，在整个过程中间，过于目标导向只会使你失去长期进步的潜力。一旦选择了登峰造极的道路，你就必须放弃短期的利益，放弃对目标的过于执著，和整个追求速效药的世界作对抗。
我不信奉这些科学计数办法。我一直觉得数量是对于质量的轻蔑，对于能力者本身的轻蔑。
我其实不太懂他想表达什么
@2015-03-12 08:34:53 @2020-09-01 13:15:10
公司前辈推荐借给我读的书 拖了两年终于读完了
三十多年前的书现在看是真的不太行。文笔一般，经常side track，写的也非常无聊。一个美国军队老头子给你讲他自以为是的mastery经验。同样的东西被国内九年制义务教育不知道说了多少遍了。introduction部分读着感觉还行，但具体章节真的是太可怕了… 明显是在浮躁的美国教育中欠缺的东西。想要看更深入的内容，可以去看荀子劝学篇…. ///全书看完了，把intro看完了就不要看了，毫无意义，逻辑混乱。
找到能坚持一生的事业，不做荣格说的“永远的孩子”，遇难时停下来多一些耐心，寻找可以持续的动力，以短中长期目标为导向—去创造属于自己的“比赛”
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