Liz; Hermann的作品

400 Calorie Fix

Vaccariello, Liz; Hermann, Mindy; Prevention, Editors Of

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The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 per cent of us know how many cal

400 Calorie Fix Cookbook

Vaccariello, Liz; Hermann, Mindy;

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When it comes to managing weight, research proves that calories matter most. When "The 400 Calorie Fix" debuted, readers learned an ingenious way to control calories deliciously - without counting!