Dr. Kristin Neff的图书会按更新时间持续补充，适合从代表作和同主题书继续延展阅读。
Self-Compassion
Dr. Kristin Neff
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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how
