You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In "Breaking the Habit of Being Yourself", renowned author, speaker, researcher and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same.
乔·迪斯派尼兹博士曾在罗格斯大学（Rutgers University）攻读生物化学。他还是理学学士，主攻神经科学，并从佐治亚州亚特兰大的拉弗大学（Life University）获得脊骨神经科博士学位，以优异的成绩毕业。
乔博士还接受了神经病学、神经科学、脑功能与化学、细胞生物学、记忆形成、衰老与长寿等方面的硕士教育。他是美国脊医检查委员会的荣誉成员，获得了拉弗大学向在医患关系上表现优秀者颁发的“临床能力嘉奖”，他也是国际脊骨治疗荣誉协会（Pi Tau Delta）成员。