Counselling for Toads - Robert de Board

Counselling for Toads

Robert de Board

出版社

出版时间

1998-01-01

ISBN

9781138415027

评分

★★★★★
书籍介绍

'Toad', the famous character in Kenneth Grahame's The Wind in the Willows is in a very depressed state and his good friends Rat, Mole and Badger, are 'worried that he might do something silly'...

First they nursed him. Then they encouraged him. Then they told him to pull himself together... Finally, Badger could stand it no longer. That admirable animal, though long on exhortation, was short on patience.

'Now look here Toad, this can go on no longer', he said sternly. 'There is only one thing left. You must have counselling!'

Robert de Board's engaging account of Toad's experience of counselling will capture the imagination of the growing readership of people who are interested in counselling and the counselling process. Written as a real continuation of life on the River Bank, Toad and his friends come to life all over again.

Heron, the counsellor, uses the language and ideas of transactional analysis as his counselling method. Through the dialogues which make up the ten sessions, or chapters of the book, Toad learns how to analyse his own feelings and develop his emotional intelligence. He meets his 'rebellious child' and his 'adult' along the way, and by the end of the book, as debonair as ever he was, is setting out on a completely new adventure. As readers learn about Toad, so they can learn about themselves and be encouraged to take the path of psychological growth and development.

Best-selling author, Robert de Board says: 'Toad's experiences are based on my own experiences of counselling people over a period of twenty years. Counselling for Toads is really an amalgamation of the many counselling sessions I have held and contains a distillation of the truths I have learnt from practice.'

Appropriate for anyone approaching counselling for the first time, whether as a student or as a client, or for the professional counsellor looking for something to recommend to the hesitant, Counselling for Toads will appeal to both children and adults of all ages.

Robert de Board is an organizational consultant based in Henley-on-Thames. He is the author of Counselling Skills (1994) and The Psychoanalysis of Organisations Routledge (1990).

AI导读
核心看点
  • 借经典童话角色演绎心理咨询全过程
  • 解析童年经历对成人行为的深层塑造
  • 揭示自我批判与情绪调节的心理机制
适合谁读
  • 对心理咨询感兴趣的普通读者
  • 渴望自我探索与心理疗愈的人群
  • 心理学入门及自助成长爱好者
读前提醒
  • 关注蛤蟆从抑郁到自愈的心路历程
  • 体会对话中隐含的心理学专业概念
  • 结合自身体验反思童年与当下的关系
读者共识
  • 故事生动有趣,通俗易懂且深刻
  • 是极佳的心理学科普与入门读物
  • 能引发强烈共鸣,带来治愈与启发

本导读基于书籍简介、目录、原文摘录、短评和书评生成,不等同于全文精读。

精彩摘录
  • "能帮你的人是你自己,也只有你自己。有许多问题需要你向自己发问。比如你能停止自我批判吗?你能对自己好一些吗?也许最重要的问题是,你能开始爱自己吗?"
  • "“我认为你在玩游戏,你很会玩一个叫【PLOM】的游戏。poor littlle old me——意思是【可怜弱小的我啊】。这个游戏你每局都赢了,也可以说是输了,这取决于你自己的看法。 ”我真不明白你在说什么。“蛤蟆恼怒地说,”我没有玩游戏,我诚实地告诉你这么件糟心事,你倒说我再跟你玩游戏?“蛤蟆一脸责怪地看着苍鹭。 ”诚实是个很有意思的词“ ”你的意思是我不诚实?“蛤蟆真要发火了,好歹他的家族座右铭可是”捍卫名誉“。 ”是的,就是这个意思。“苍鹭的回答让人惊讶。”不过,我说的‘不诚实’和平时的意思有些不同,我是说,你可能对自己不诚实。为什么你总是遇到类似的事情?这些事情最后都让你显得很愚蠢,让"
  • "“这意味着每一个婴儿都必须学习如何调整他的基本行为,来应对自己所处的初始状况。这些调整,就像原子核一样,以后我们所有的行为都围绕着这个核心形成和发展。当然,人生后面阶段的许多其他事件也会对我们造成影响,但这些最早期的经历塑造了人格的维形,所以我们无法否认也无法忘记它们。”"
  • "“想象在一个很小的星球上只住着三个人:你和其他两个人。那两个人的身高比你高一倍还多,所有的事情你都得完完全全依赖他们,不光是吃喝,你的情感需求都得靠他们来满足。他们通常都对你很好,你也用爱来回应他们。但有些时候,他们会对你生气,这让你感到害怕和不快。他们是那么的高大有力,所以你感到很无助。 你没法逃离,所以只能忍受这个状况。那也就是说,我得学着调整自己的行为来适应这个特定的情形。"
  • "所以哭也没关系吗?”,“我记得父亲完全不允许我哭。我一哭,他就会说:马上停下来,不然我就要对你发怒了!所以我当然就停了下来 “你现在可以选择,”苍鹭非常严肃地说,“你是要听从你已经死了的父亲的声音,还是要允许自己做主?”"
  • "所以父母若是严厉挑别,这个孩子就必须学习如何应对他们,他会将自然行为调整为最能适应现状的行为"
  • "顺从行为可能导致有些人学会了把依赖当成生活方式。换句话说,这些人永远都没有真正长大成人。"
  • "“正是这样!而这就是你小时候所体验到的。这样仁蕊的独裁者,也就是你的父母,显然占了上风,而你又完全依赖着他们,你怎么能对他们生气呢?何况你还爱着他们。”"
作者简介
Robert de Board is an organizational consultant based in Henley-on-Thames. He is the author of Counselling Skills (1994) and The Psychoanalysis of Organisations Routledge (1990).
目录
1 Mole Finds Toad in a Poorly State.
2 With Friends Like These...
3 Toad's First Meeting with his Counsellor
4 Why Toad Feels so Depressed
5 The Next Meeting

显示全部
用户评论
适合作为了解心理学/自己的入门书,但还是浅了很多,相比之下更推荐那本maybe you should talk to someone. (大概叫这个)
好吧,对话体我真的不是很喜欢
英式小品剧,短小、精干、直指人心
十星推荐(有中文版《蛤蟆先生去见心理医生》)。深入简出易读好懂,介绍了很多心理咨询的重要概念和做法,包括empathy,open questions,scale questions,看见关系,沉默的应用等等。看得很感动。想多讲一句的是,心理学理论有些时候并不是像重力那样实际存在的“真理”,而是一个解题方程,它本身不是重点,能通过这些理论和模型达到什么效果,才是重点。
This means that every baby must learn how to adapt his or her basic behaviour to cope with their primal situation. These adaptations become the nucleus around which the rest of our behaviour grows and develops. Of course, we are influenced by many other events later in our lives. But these earliest experiences shape the beginning of us and we can
在薄荷阅读里读完了这本书,内容还是很不错的,Heron在向Toad做咨询的时候很多观点都和李玫瑾老师心理抚养一书中类似,5岁前获得的感受和形成的思维观念,将会成为终身为人处世的底层架构,幼年时早期从家庭中获得的感受及应对情绪,会影响一个人终身的行为和幸福,关于Child State要是再讲的深一些就好了,莫名的就结束了,对于river bank那些狐朋狗友们的事真的不感兴趣,减掉一星。
I book that will change my life 💗
心理医生好像什么都没做,但是“去看心理医生”这个举动很重要……
还是原版表达舒服,单词不难但读的比想象的慢,可能总想着和读过的中文对照一下。这次发觉和这本书有共鸣的原因是我和Toad都是独生子女,那种父母的高期望,那种放假回家欣喜与孤独感交织的心情太理解了。我曾经说心理咨询的过程很像我梳着乱糟糟的辫子进门,咨询完后辫子被梳的整整齐齐,出门重新做人。建议有事没事其实都可以试试心理咨询,现在网上也很方便。
收藏